Pool & Open Water

Women’s Swim Clinics

“At the women’s Swim Clinics in Canmore, Alberta, we’re diving into more than technique - we’re building confidence, connection, and a supportive community for women to be empowered in the water and beyond!”

Dive in with us, gain confidence in your swim, and experience the power of women uplifting women!

Sarah Freeman Coaching

Join our Women’s Swim Clinics and dive into a space where women support, uplift, and grow together!

Dive into a swim experience with Sarah Freeman Coaching’s Women’s Swim Clinics in Canmore, Alberta. At the heart of each clinic lies a blend of technique-focused swim training, personal connection, swimming with gratitude, and confidence-building that goes beyond the pool and open water.

Led by Sarah Freeman, NCCP-certified swim coach and PCC CPCC life coach, each clinic incorporates skill-building in the water. As you improve your stroke, breathe easier, and build strength, you’ll connect deeply with a supportive community of women.

More than just swimming, these clinics offer a space to grow, gently building confidence, meeting challenges with heart, and uncovering the quiet strength that flows through open water and daily life alike.

The Women’s Swim Clinics - Returning Sunday, November 30, 2025, with a special edition including a Sound Bath!

You’ve just bathed in the waters - your body moving, your mind focused, your breath flowing with each stroke. Now, we invite you to step into another kind of bath… one flowing with frequency.

Just as water holds and empowers you, sound carries you too, streaming through your tissues, nervous system, and heart. In this space, vibrations soften what feels tight, restores balance, and invites you into deep presence and awareness.

This is where movement meets stillness, and where effort gives way to receiving. It’s a chance to let go, to be nourished, and to attune to the natural rhythm within you.

Valerie from Vita Lux Alchemy would love to hold this space for you after your swim at our special edition Women’s Swim Clinic - an immersion in sound, a different kind of flow, a bath for body, mind, and spirit.

Each session is limited to just eight experienced women swimmers, ensuring a personal and supportive experience.

Registration is open for November 30! Hit the dive in button to send me an email to sign up! Keep scrolling down for more details.

Dive in!

Is this swim clinic for you?

The women’s swim clinic is more than just a place to refine our swim strokes, it’s a supportive community that fuels confidence and connection. It’s a chance to learn how to build strength in the water alongside other women swimmers who inspire and encourage each other every stroke. Whether you aim to improve technique, gain confidence to do your first or your 50th triathlon, open water swim, or find a space to recharge, this clinic offers a blend of skill-building and empowerment that feels deeply fulfilling.

Women’s Swim Clinic

What you need to know.

  • Sunday, November 30, 2025

    Canmore Alberta

    Swim Coaching @ Elevation Place with Coach Sarah Freeman

    • 9AM - 10:30AM (15 min intro, 75 min swimming)

    Sound Bath Downtown Canmore location details to be provided. Facilitated by Valerie from Vita Lux Alchemy

    • 11:15AM - 12:15PM Sound Bath

  • What’s included for November 30 Special Edition!

    • 75 min of swim coaching with Sarah Freeman, NCCP Swim Coach, PCC & CPCC Coach

    • 1 hour Sound Bath with Valerie from Vita Lux Alchemy

    • 10% discount for Rise Swimsuits

    • Ripple Effect Bar of soap in collaboration with Surf Scents

  • 149 CAD

    Refund Policy: No refunds, can transfer to another swimmer for the date you have registered for.

Dive In

Collaborators!

“Through the collaboration of Surfscents, and Rise Swisuits, Sarah Freeman Coaching is proud to highlight women-led businesses supporting women-led businesses. Together, we’re building opportunities that not only support each other but also enhance the experience of our women’s swim clinics. ”

Women's Swim Clinic's

Women's Swim Clinic's