Sarah Freeman Coaching

RAWW Online Swim Coaching

Monthly online RAWW (Rad Active Waterwomen) swim coaching workouts customized to you! Must be between Novice - and advanced swimmer.

Are you an open-water swimmer looking to compete at events that are anywhere from 500m to 13k? or a Triathlete looking to improve your open-water skills, gain more confidence in the open water, and are committed to becoming a stronger swimmer? If any of these resonate, let’s connect.

Ready to dive in? Email me or book a connection call.

Check out the 3 options below for RAWW Online Swim Coaching.

Rad, Active, Waterwomen

Rad, Active, Waterwomen —


Option #1

2x per week Voxer coaching, customized online swim workouts, and a swim cap.

$150 CAD per month

Option #2

2x per week Voxer coaching, customized online swim workouts, 1x 1:1 in-person swim coaching per month in Canmore, and a swim cap. Lane rental fee not included

$311 CAD per month

Option #3

2x per week Voxer coaching, customized online swim workouts, 2x 1:1 in-person swim coaching per month in Canmore, swim cap. Lane rental fee not included

$450 CAD per month


*Please note for RAWW Online Swim Coaching I will require 1-month cancellation notice.”