Sarah Freeman Coaching
RAWW Mini Swim Retreats
“Building empowering communities for Waterwomen to connect and thrive as their authentic selves in the water and beyond.”
RAWW Mini Swim Retreats are for women looking to connect, and meet other women who love water, a community where women empower each other, and foster ongoing friendships!
RAWW Mini Swim Retreats
Guiding you to connect with yourself and others by using water as the modality.
RAWW Mini Swim Retreats are not about getting in a workout, it is about the connection, empowering each other through water and beyond the water.
Connect and share out of the water and in the water. It's time to connect with other Waterwomen and take time out for yourself!
Embodying the love of water through pool swims & open water in warmer months
Spontaneous outside in the mountains at a special spot for cold dips
“Complete”1st RAWW Mini Swim Retreat: March 9, 10:00 am - 12:00 pm 2024 Canmore AB.
2nd Raww Mini Swim Retreat: May 4, 2024, RAWW Mini Retreat will run a bit longer in time and will include a special location at Lady MacDonald Inn, in Canmore Alberta. This will include a sauna and cold plunge! Sign-up is open!
6 spots total for each RAWW Mini Swim Retreat
Ready to sign up for March 9 and or May 4? Click the “dive in” button. Do you need more information? Keep scrolling down.
Is this retreat for you?
Please note you do need to know how to swim. What does this mean? If you know how to do breaststroke or any stroke with confidence in a lake or from one end of the pool to the other unassisted, this retreat will work for you.
RAWW Mini Swim Retreats
What you need to know.
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“Completed” March 9, 2024, 10:00 am - 12:00 pm located in Canmore Alberta at Elevation Place
May 4, 2024, 9:30 am - 12:30 pm located at Elevation Place for the swim, and then Lady MacDonald Inn Canmore.
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Entry to the pool and space
Snacks from Hear Me Raw, and coffee/tea
Lead by Sarah Freeman NCCP Swim Coach, PCC & CPCC Coach
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May 4, 2024, CAD 111